Weigh In record (no journal entry) for 17 May 2019
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128.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 81.02g | Prot: 125.96g | Carbs: 167.81g.
Lunch: Freshona Kidney Bohnen, Pomidory, Risana Kasza Gryczana Prażona. Dinner: Kiełbasa Polska, Freshona Gurkensticks, Marchewki, Seler, Cebule, Kiełbasa Polska, Jajko Gotowane. Snacks/Other: Milbona Leichter Körniger Frischkäse. more...
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Gaining 0.3 kg a Week
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