Weigh In record (no journal entry) for 17 May 2019
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 63.11g | Prot: 70.07g | Carbs: 221.88g.
Breakfast: Milfina Butter, Mortadella, Roggenmischbrot. Lunch: Heidelbeeren, Himbeeren, Aldi Haferflocken, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Weight Watchers Lasagne Bolognese. Dinner: Butter, Pfannkuchen, Champignons, Rote Paprika, Erlenhof Grüner Spargel, Milfina Butter, Roggenmischbrot. Snacks/Other: Milky Way Milky Way Riegel, McDonald's Milchshake Schoko (Groß). more...
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steady weight
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Trish-85's Weight History
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