Weigh In record (no journal entry) for 17 May 2019
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 33.70g | Prot: 168.03g | Carbs: 325.54g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Pane Bianco. Lunch: Pane Bianco, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Roncaia Riso Thaibonnet. Dinner: Pane Bianco, Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Pasta Integrale Farfalle. Snacks/Other: Prozis 100% Whey Prime Isolate. more...
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steady weight
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FabrizioTrainer's Weight History
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