Weigh In record (no journal entry) for 17 May 2019
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117.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 29.78g | Prot: 57.56g | Carbs: 70.96g.
Breakfast: Banane, Elinas Joghurt nach Griechischer Art Vanille Mandel. Lunch: Maggi Curry Geschnetzeltes (Trockenprodukt), Casa Morando Olivenöl Nativ Extra, Aldi Putenbrustfilet, Aldi Rote Paprika, Erlenhof Grüner Spargel. more...
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Losing 3.2 kg a Week
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Krümel 2022's Weight History
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