timoostertag2512's Journal, 17 May 19

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109.4 kg Lost so far: 19 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1389 kcal Fat: 15.03g | Prot: 173.04g | Carbs: 134.09g.   Lunch: Iglo Schlemmer-Filet Italiano, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zwiebeln, Strauchtomaten, Champignons, Grüne Paprika, Hähnchenbrustfilet, Mondo Italiano Passierte Tomaten. Snacks/Other: Milbona Skyr Heidelbeere, Milbona Skyr Pfirsich-Maracuja. more...
Losing 0.7 kg a Week

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timoostertag2512's Weight History


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