Weigh In record (no journal entry) for 17 May 2019
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51.7 kg
Lost so far: 14.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 35.37g | Prot: 101.46g | Carbs: 144.63g.
Breakfast: Mandorle, Yomo Yogurt Greco Delta 0%, Weetabix Formelle di Frumento Integrale. Lunch: Lattuga Iceberg, Funghi Cotti (senza Aggiunta di Grassi in Cottura), Sammontana Gelato Allo Yogurt , Gelato Artigianale alla Crema, Filetti di Merluzzo. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pane Integrale, Fagiolini Verdi. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 4.2 kg a Week
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Alessia2787's Weight History
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