Weigh In record (no journal entry) for 17 May 2019
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 112.42g | Prot: 119.15g | Carbs: 278.30g.
Breakfast: Novi Crema Novi 45% Nocciole, Despar Composta di Fragola Biologica, Mandorle, Philadelphia Philadelphia Active, Sporty Pane & Fitness, Mila Skyr Bianco Natur, Céréal Crusca d'avena, Uovo. Lunch: Spremuta d'arancia, Roberto Tramezzino Integrale, Calvé Maionese, Conad Maasdam, Roberto Tramezzino Integrale, Calvé Maionese. Dinner: Lindt Cioccolato Fondente 85%, Grana Padano Grana Padano, Colfiorito Fagioli Occhio. Snacks/Other: Torta di Mele, Pinot Bianco, Pizzetta Sfoglia. more...
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Gaining 0.7 kg a Week
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Marcello4's Weight History
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