Weigh In record (no journal entry) for 17 May 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 46.25g | Prot: 22.40g | Carbs: 36.61g.
Breakfast: Kaffee mit Milch. Lunch: Walnusskerne, Heidelbeeren, Original Griechisches Joghurt. more...
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Losing 3.5 kg a Week
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blacksun49's Weight History
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