Weigh In record (no journal entry) for 17 May 2019
|
64.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 44.20g | Prot: 106.38g | Carbs: 72.79g.
Breakfast: Albume d'uovo, Myprotein Proteine Isolate di Soia. Lunch: Prosciutto Cotto Light, Insalata Golosa, Mandorle Sgusciate, Bastoncini di Surimi, Riso Bianco. Dinner: Molinetti Integrali, Raviolini Vitello, Albume d'uovo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|