Weigh In record (no journal entry) for 17 May 2019
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87.2 kg
Lost so far: 0.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 61.08g | Prot: 41.98g | Carbs: 157.38g.
Breakfast: Jungle Energy Clusters Cranberry, Coffee (Brewed From Grounds), Coffee with Milk and Sugar. Lunch: Royco Quick Snack Spring Vegetable. Dinner: De Villiers Sea Salt and Caramel Milk Chocolate Bar, Rose's Lime Cordial, Vodka, Potato French Fries, Jalapeño Poppers, Ina Paarman's Mushroom Sauce, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Coffee with Milk and Sugar, Woolworths Almond & Fruit Snack Bar. more...
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Losing 0.5 kg a Week
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cooney19's Weight History
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