anastassiya12's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
59.8 kg Lost so far: 10.2 kg.    Still to go: 59.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1500 kcal Fat: 72.45g | Prot: 95.16g | Carbs: 114.60g.   Breakfast: Черника, Ежевика, BioBio Frische Vollmilch, Nordsee Räucherlachs, DM Bio Haferkleie, Lidl Ciabatta. Lunch: Зеленый Лук, Огурец (с Кожурой), Помидоры, Almare Dorade Royal. Dinner: Alesto Getrocknete Cranberries, Alesto Mandeln, Hofgut Tilsiter, Kerrygold Butter, Lidl Ciabatta. Snacks/Other: Hofgut Tilsiter, Kerrygold Butter, Lidl Ciabatta. more...
1422 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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anastassiya12's Weight History


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