Weigh In record (no journal entry) for 17 May 2019
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86.7 kg
Lost so far: 21 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 64.42g | Prot: 45.77g | Carbs: 97.47g.
Breakfast: Ofterdinger Fleischsalat, Aldi Deutsches Corned Beef, REWE Gourmet Brötchen. Lunch: Parmesan (Gerieben), Maggi Tomatensoße, Aldi Rinderhackfleisch, Zucchininudeln. Dinner: Erdbeeren. Snacks/Other: Rührkuchen. more...
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steady weight
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beate2203's Weight History
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