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Back on track :"
Ternyata masalahnya jarang minum pas sekarang lagi haid manfastin banyak banyak minum jadi kebuang lagi yang numpuk numpuk di perut... alhamdulillah
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57 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 22.61g | Prot: 36.35g | Carbs: 130.37g.
Breakfast: Gery Saluut Malkist Coconut, Pepaya, Buncis, Garam, Wortel, Quaker Quick Cooking Oatmeal, Dada Ayam. Lunch: Roti Isi (Campur Kering, Komersial). Dinner: ABC Kecap Manis, Tempe Goreng, Es Buah. Snacks/Other: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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Losing 4.2 kg a Week
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 Comments
dehidrasi salah satu dampak sinyal lapar palsuuu, kayak lapar padahal cuman haus😅😅
17 May 19 by member: soraedha
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18 May 19 by member: cherryeclaire
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cherryeclaire's Weight History
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