foodisevil's Journal, 24 Jul 10

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Weigh In record (no journal entry) for 24 July 2010

131.1 kg Lost so far: 18.6 kg. Still to go: 40.8 kg. Diet followed: 100%.

View Diet Calendar, 24 July 2010:

1157 kcal

Fat: 60.01g | Prot: 79.75g | Carbs: 24.33g. Breakfast: ham steak. Lunch: Diet Coke. Dinner: Italian Salad Dressing, Lettuce, BBQ Pork Ribs. Snacks/Other: Sugar Free Jello. more...

3950 kcal

Exercise: Driving - 1 hour, Sitting - 4 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 10 hours. more...

Losing 3.7 kg a Week

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foodisevil's Journal, 24 Jul 10

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foodisevil's Weight History