Weigh In record (no journal entry) for 16 May 2019
|
49 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
649 kcal
|
Fat: 13.24g | Prot: 13.77g | Carbs: 128.84g.
Breakfast: Galleta, Membrillo, Limonada Baja en Calorías. Lunch: Sopa con Trozos de Verduras (Enlatada), Manzanas Rojas Deliciosas. Dinner: Membrillo, Bollos. Snacks/Other: Naranjas, Queso Fundido Americano o Tipo Cheddar, Plátano. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|