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🙂
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103.5 kg
Lost so far: 3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 44.15g | Prot: 64.74g | Carbs: 111.06g.
Breakfast: Kruidvat Shake. Lunch: Gerookte Zalm. Dinner: Wortelen, Kabeljauw. Snacks/Other: Canderel Vanilla, Carrefour Griekse Yoghurt, Bon-Ri Rijstwafels met Pure Chocolade, Aldi Rijstwafel. more...
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Losing 4.2 kg a Week
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