Weigh In record (no journal entry) for 16 May 2019
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131.0 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 59.00g | Prot: 55.00g | Carbs: 99.00g.
Breakfast: Hash Brown, Unsweetened Iced Tea (Large), Sausage, Egg & Cheese McGriddle. Lunch: Chick-fil-A Spicy Southwest Salad. more...
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Gaining 1.3 kg a Week
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jmstrange's Weight History
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