Weigh In record (no journal entry) for 16 May 2019
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112.2 kg
Lost so far: 2.1 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 92.99g | Prot: 83.72g | Carbs: 198.82g.
Breakfast: Lucerne Fat Free Half & Half, Butter , English Muffin, Land O'Lakes Large Brown Eggs, Marmalade, 2% Fat Milk. Lunch: Lettuce Salad with Assorted Vegetables, Vinaigrette Dressing. Dinner: Baked or Fried Coated Chicken Thigh with Skin, Cracker Barrel Sharp White Cheddar Macaroni & Cheese. Snacks/Other: Turkey Hill Vanilla Bean Premium Ice Cream, Pepperidge Farm Goldfish Original Crackers. more...
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steady weight
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bonniet1968's Weight History
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