Weigh In record (no journal entry) for 16 May 2019
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 53.74g | Prot: 60.75g | Carbs: 126.63g.
Breakfast: Nespresso Café Expresso, Vigor Leite Magro, Prozis Aveia Instantânea. Lunch: Nespresso Café Expresso, Nestlé Chocolate Mars, Morangos, Bolacha Cookie de Aveia, Pingo Doce Atum em Azeite, Salada Russa. Dinner: Nozes de Nogueira, Homus, Batatas Fritas (Inalterado, com Sal, Congelado), Pingo Doce Presunto 5 Meses de Cura, Ovo Estrelado, Celeiro Quinoa Cozida, Alface de Folha Verde. Snacks/Other: Dia Iogurte de Soja. more...
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Losing 2.8 kg a Week
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Kittykitty@'s Weight History
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