Weigh In record (no journal entry) for 16 May 2019
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91.2 kg
Lost so far: 12 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 66.09g | Prot: 174.04g | Carbs: 220.27g.
Breakfast: Prozis Organic Cacao Powder, Uovo, il Viaggiator Goloso Noci, Wasa Original, Sevenhills Polvere di Cacao Crudo Bio, Sterilgarda Latte Parzialmente Scremato. Lunch: Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Finocchio Crudo, Scotti Riso Basmati Integrale. Dinner: Esselunga Insalata Ricca, Wasa Fit, Olio Extra Vergine di Oliva, Fesa di Tacchino. Snacks/Other: Mela, Banana. more...
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Losing 0.3 kg a Week
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alexmuto's Weight History
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