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samoxvalova630
Journal
16 May 19
samoxvalova630's Journal, 16 May 19
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Weigh In record (no journal entry) for 16 May 2019
53 kg
Lost so far:
20 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2019:
699 kcal
Fat: 25.32g | Prot: 49.32g | Carbs: 67.12g.
Breakfast:
Свежая Марка Плавленный Продукт с Сыром, Жареное Яйцо, Макароны Жареные.
Lunch:
Красная Фасоль (с Солью, Вареная).
Dinner:
Котлеты из Куриной Грудки, Хлебцы Молодцы Хлебец.
more...
1328 kcal
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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samoxvalova630's Weight History
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