Weigh In record (no journal entry) for 16 May 2019
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62 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 52.37g | Prot: 97.38g | Carbs: 161.41g.
Breakfast: XXL Nutrition Whey Delicious Yoghurt Raspberry, AH Banaan, AH Franse Halfvolle Kwark, AH Basic Coffee Cream Cups, Canderel Zoetjes, Nespresso Koffie. Lunch: AH Hummus met Zongedroogde Tomaat, Wasa Sesam. Dinner: Knorr Risotto. Snacks/Other: Jumbo Bloemen Honing, XXL Nutrition Delicious Crunchy Protein Bar. more...
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Gaining 0.1 kg a Week
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Tante Lien86's Weight History
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