Weigh In record (no journal entry) for 16 May 2019
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58.3 kg
Lost so far: 7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 50.79g | Prot: 74.78g | Carbs: 208.48g.
Breakfast: Frisch Gepresster Orangensaft, Banane, Ideal Haferflocken, Alpro Mandeldrink - Ungesüßt, More Nutrition Schoko Brownie , Alesto Kalifornische Walnusskerne. Lunch: Kupfer Hähnchenbrustfilet, Korn Mühle Vollkorn-Toast, Eisbergsalat, Leichter Genuss Frischkäse Light. Dinner: Maggi Tomaten Cremesuppe, Korn Mühle Vollkorn-Toast . Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Streuselkuchen, All Stars Crisp-Pro Bar Chocolate Brownie . more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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