Weigh In record (no journal entry) for 16 May 2019
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76.7 kg
Lost so far: 50.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 45.47g | Prot: 91.76g | Carbs: 126.64g.
Lunch: Milbona Schafskäse Light, Exquisa Fitline Frischkäse 0,2%, Henglein Kartoffel-Gnocchi, Hähncheninnenfilet. Dinner: Rügenwalder Mühle Vegetarischer Schinken Spicker Salat, Milbona Skyr Himbeere, Gebackene Hähnchenbrust, Sandwich Scheiben mit Gouda Light, Gekochtes Ei, Freshona Cornichons, Grafschafter Vollkorn Toast. Snacks/Other: Dulano Snackis, Gelatelli Mini-Mandel. more...
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Losing 0.2 kg a Week
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Neverseen's Weight History
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