Weigh In record (no journal entry) for 16 May 2019
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86.7 kg
Lost so far: 21 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 27.83g | Prot: 51.66g | Carbs: 99.42g.
Breakfast: Salatgurke, Rasting Kalbsleberwurst, Schinken (Extra mager), Roggenmischbrot. Lunch: Honig, Gut & Günstig Naturjoghurt 0,1%, Kupfer Spanferkel-Bratwurst, Bonduelle Gold Mais, Edeka Kopfsalat. Dinner: Ananas. Snacks/Other: Schöller Kaktus Eis. more...
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Losing 3.5 kg a Week
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beate2203's Weight History
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