Weigh In record (no journal entry) for 16 May 2019
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60.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 39.54g | Prot: 92.12g | Carbs: 230.07g.
Breakfast: Granarolo g+ Scremato, Fage Fage Total 0%, Fage Fage Total 0%, Origine Coop Uova Fresche Italiane, Aia Albume d'uovo Pastorizzato, Più Bene Farina di Lupino Biologica, Conad Farina di Riso, Vitamin Company Farina di Avena . Lunch: Knorr Noodle Indonesia. Dinner: Auchan Olio Extravergine di Oliva, Kikkoman Salsa di Soia, Gran Biraghi Grana, Baratella Patate Di Montagna, Garofalo Mezze Maniche Rigate Integrali. Snacks/Other: Foodspring Protein Cream. more...
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steady weight
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Francesca Zarri's Weight History
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