venke1's Journal, 16 May 19

Weigh In record (no journal entry) for 16 May 2019
86.4 kg Lost so far: 5.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1810 kcal Fat: 31.55g | Prot: 126.50g | Carbs: 304.20g.   Breakfast: Vitalis Diät Vitalkost, Kaffee mit Milch. Lunch: Nudelsalat mit Hähnchen, Banane, Heidelbeeren, Danone Dany Sahne Bourbon Vanille. more...
2317 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.0 kg a Week

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venke1's Weight History


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