Weigh In record (no journal entry) for 16 May 2019
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58.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 70.55g | Prot: 57.33g | Carbs: 228.68g.
Breakfast: Arla Kaergarden Gesalzen, Nutella Nutella, Golden Toast Butter Toast, Golden Toast Butter Toast, Kaffee mit Milch, Nutella Nutella, Arla Kaergarden Gesalzen. Dinner: Golden Toast Butter Toast, Aldi Maelkebotte, Gut & Günstig Bierschinken. Snacks/Other: Milch (Vollmilch), Honig, Müller Frucht Buttermilch Multivitamin. more...
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Losing 1.6 kg a Week
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melliunger's Weight History
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