Weigh In record (no journal entry) for 16 May 2019
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61.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 26.67g | Prot: 30.85g | Carbs: 37.34g.
Lunch: 매일유업 매일두유 99.89, Cooked Egg White, Boiled Egg, Almonds, Bananas. Dinner: Cooked Egg White, Almonds . more...
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Losing 0.5 kg a Week
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