Weigh In record (no journal entry) for 15 May 2019
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112.2 kg
Lost so far: 2.1 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 71.59g | Prot: 58.85g | Carbs: 243.55g.
Breakfast: Lucerne Fat Free Half & Half, Dunkin' Donuts Coffee with Cream (Medium), Dunkin' Donuts Corn Muffin, Butter (Salted) , 2% Fat Milk, Kellogg's Raisin Bran Crunch, Nescafe Taster's Choice Original Gourmet Instant Coffee. Dinner: Red Table Wine, Cooked Cauliflower, Coleslaw , Baked Potato (Peel Eaten, Fat Added in Cooking), Baked or Broiled Fish. Snacks/Other: Talenti Sicilian Pistachio Gelato, Quaker Rice Cakes - Lightly Salted. more...
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Losing 5.7 kg a Week
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bonniet1968's Weight History
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