Weigh In record (no journal entry) for 16 May 2019
|
62.1 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 47.11g | Prot: 36.92g | Carbs: 168.52g.
Breakfast: Netto Vollkornbrötchen, Milch 1,5%, Erdbeermarmelade, Gekochtes Ei, Gut & Günstig Butterkäse, Lätta Margarine. Lunch: Erdbeeren, Leichter Genuss Sprühsahne. Dinner: Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Nimm2 Lachgummi , Danone Dany Sahne Schoko. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorle757's Weight History
|