Weigh In record (no journal entry) for 16 May 2019
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56 kg
Lost so far: 15 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 54.58g | Prot: 65.38g | Carbs: 96.96g.
Breakfast: Клубника, Творог 9%, Овсяноблин. Lunch: Жареная или Запеченная Курица, Гречка Отварная, Борщ. Dinner: Спаржа по-Корейски. Snacks/Other: Пельмени, Яблоко Зеленое, Кефир 2,5%, Зеленая Грядка Вишня без Косточки. more...
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Losing 0.3 kg a Week
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Анастасия201723's Weight History
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