Weigh In record (no journal entry) for 15 May 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 65.58g | Prot: 70.84g | Carbs: 235.88g.
Breakfast: Мороженое Покрытое Шоколадом, Кофемания Молочная Лапша. Lunch: Макстори Лапша Бесбармачная, Раменский Мясокомбинат Филе Утки. Snacks/Other: Клубника, Зеленый Чай с Молоком, Хлеб Зерновой, Дым Дымыч Колбаса Особая, Good Food Миндаль Сушеный. more...
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4138 kcal
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Exercise:
Cross Training - 20 minutes, Yard Work (gardening) - 1 hour, Housework - 4 hours, Sitting - 2 hours, Shoveling - 4 hours, Sleeping - 7 hours, Resting - 4 hours and 22 minutes, Walking (slow) - 3/kph - 1 hour and 3 minutes, Bicycling (leisurely) - <16/kph - 15 minutes. more...
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Losing 1.4 kg a Week
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людмилочкаВ's Weight History
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