Weigh In record (no journal entry) for 15 May 2019
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95 kg
Lost so far: 10.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 48.78g | Prot: 41.20g | Carbs: 165.70g.
Breakfast: Café Expresso. Lunch: Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Carte D'Or Gelado Profiterole, Pastel de Nata, Continente Crackers Integrais, J. D. Gross Chocolate Negro/Preto Ecuador 70%. more...
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Losing 0.6 kg a Week
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patriciaxav's Weight History
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