Weigh In record (no journal entry) for 15 May 2019
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57.2 kg
Lost so far: 2.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Exercise:
Endurance Sport - 20 minutes, Running - 10/kph - 15 minutes, Cross Training - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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