Weigh In record (no journal entry) for 15 May 2019
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50.5 kg
Lost so far: 18.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 24.86g | Prot: 27.20g | Carbs: 140.17g.
Breakfast: Morin Selai Cokelat Kacang, Kacang Panjang Hijau, Kentang (Daging, tanpa Garam, Direbus), Sari Roti Roti Tawar Gandum, Telur Rebus, Kraft Cheddar Cheese. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Jus Nanas, Pisang, Tempe Goreng, Nasi Putih. more...
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Losing 0.7 kg a Week
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Callista44's Weight History
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