Weigh In record (no journal entry) for 15 May 2019
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111.1 kg
Lost so far: 28.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 28.52g | Prot: 50.35g | Carbs: 234.51g.
Breakfast: Realforno Biscotti Cereali e Frutta, Caffè Zuccherato. Lunch: Pera Coscia, Cacioricotta, Sugo senza Carne, Barilla Pasta, Melanzana Cotta. Dinner: Focaccia Pugliese, Pizza Margherita, Pangrattato, Mozzarella, Bietola, Cipolle, Cavolfiore. Snacks/Other: Pompelmo (Rosa e Rosso), Gomma da Masticare (senza Zucchero), Zucchero, Tisana. more...
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2710 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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gabry 82's Weight History
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