Weigh In record (no journal entry) for 15 May 2019
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58.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 43.46g | Prot: 92.66g | Carbs: 245.12g.
Breakfast: La Finestra Sul Cielo Biscotti di Farro con Ceci e Cocco Bio, Pompadour Rooibos, Ecor Plum Cake Integrale. Lunch: Felicia Bio Pasta di Riso Integrale, Zucchine, Olio d'oliva. Dinner: Gunkan, Uramaki, Sashimi di Salmone, Nigiri Salmone, Uramaki Salmone Avocado. Snacks/Other: Noci Pecan. more...
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Losing 0.2 kg a Week
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tunatunak's Weight History
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