Weigh In record (no journal entry) for 23 July 2010
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94.3 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 48.93g | Prot: 68.91g | Carbs: 127.24g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Parmesan Cheese (Low Sodium), Old Fashion Oatmeal, Orange Juice (Chilled, Includes From Concentrate), Sweet Cherries. Lunch: Texas Toast, Iced Tea (Large), House Zalad with Grilled Chicken, Chocolate Chip Cookie. more...
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Losing 3.2 kg a Week
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SGW29651's Weight History
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