Weigh In record (no journal entry) for 15 May 2019
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75.9 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 75.50g | Prot: 51.57g | Carbs: 168.62g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Haferflocken, Zimt. Lunch: Kartoffelsalat, Gebackener, Panierter Fisch oder Im Backteig Ausgebackener Fisch oder Filet. Snacks/Other: Marbertz Puddingteilchen, Eiskugel, Crepe Nutella. more...
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Losing 3.5 kg a Week
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meisterpropper76's Weight History
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