Weigh In record (no journal entry) for 15 May 2019
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 126.50g | Prot: 108.99g | Carbs: 64.22g.
Breakfast: Pingo Doce Fiambre de Frango Fatiado, Terra Nostra Queijo Flamengo Light, Panquecas Simples, Nestlé Nespresso Original, Kiwi, Nestlé Kvarg Framboesa, Morangos. Lunch: Ovo, Philadelphia Queijo Creme Original, Terra Nostra Manteiga (C/Sal), Cem Porcento Sementes de Abóbora, Origens Chocolate Negro Biológico 90% Cacau (sem Glúten), Continente Amêndoa Torrada, Continente Queijo Feta DOP, Azeite Extra-Virgem, Tomates Cereja, Continente Miolo Noz Pecan, Continente Salada Selvagem, Continente Espinafre Baby Leaf, Continente Carne Alentejana (Hambúrger de Carne Bovina), Continente Pão Shape (40g), Azeite, Ovo, Abacate. more...
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Losing 0.2 kg a Week
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Jamesolivetree's Weight History
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