Weigh In record (no journal entry) for 15 May 2019
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61.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 17.65g | Prot: 60.29g | Carbs: 107.53g.
Breakfast: Probios Crusca di Grano, Aia Albume d'uovo Pastorizzato, Banana, Mela. Lunch: Tre Mulini Cous Cous, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Zucchine, Carote. Snacks/Other: Sunny Nature Gallette di Riso, Miele, Fette Coop Quad. Integr. senza o.Palma, Latte Soia SI .. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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