Weigh In record (no journal entry) for 15 May 2019
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73.9 kg
Lost so far: 13.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 39.85g | Prot: 46.77g | Carbs: 160.02g.
Breakfast: Rimi Basic Lt Avižiniai Sausainiai — Овсяные Печенья, Чай, Изюм, Льняные Семена, Овсяная Каша на Воде. Lunch: Баклажаны Тушеные, Плов со Свининой. Snacks/Other: Vici Lazdelės Iš Surimio, Кефир, Овсяное Печенье Домашнее. more...
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Losing 3.5 kg a Week
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Lesik Scerbina's Weight History
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