Weigh In record (no journal entry) for 15 May 2019
|
112.3 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 8.83g | Prot: 72.64g | Carbs: 36.05g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Kühne Joghurt Dressing, Kirschtomaten, Gurke (Geschält), Möhren, Gartenkrone Weißer Spargel, Radieschen, Grüner Blattsalat, Aldi Hähnchen Minutenschnitzel. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HeisseKirsche's Weight History
|