bbstacy's Journal, 23 Jul 10

Weigh In record (no journal entry) for 23 July 2010
80.2 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2010:
1149 kcal Fat: 32.43g | Prot: 69.93g | Carbs: 146.74g.   Breakfast: Sugar Free Hazelnut, Nutty Nuggets Cereal, Activia Light Yogurt. Lunch: Garlic Bread Pizza - Supreme. Dinner: Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast. Snacks/Other: Ice Cream Sandwich. more...
2324 kcal Exercise: Housework - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
Gaining 0.2 kg a Week

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Comments 
I hope you are doing well with your recovery!! :-) 
23 Jul 10 by member: Roleba64

     
 

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