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UlyanaPo
Journal
15 May 19
UlyanaPo's Journal, 15 May 19
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Weigh In record (no journal entry) for 15 May 2019
48.2 kg
Lost so far:
12.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2019:
398 kcal
Fat: 11.63g | Prot: 59.02g | Carbs: 13.25g.
Breakfast:
Савушкин Продукт Творог Мягкий Нежный 0,1%.
Lunch:
Цветная Капуста, Радужная Форель (Выращиваемая).
Dinner:
Курага.
more...
1586 kcal
Exercise:
конькобежный спорт - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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UlyanaPo's Weight History
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