Weigh In record (no journal entry) for 15 May 2019
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60.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 54.36g | Prot: 92.64g | Carbs: 128.90g.
Breakfast: Granarolo g+ Scremato, Fage Fage Total 0%, Banana Muffin al Caffè. Lunch: Banana Muffin al Caffè, Dimmidisì Zuppa Tokyo. Dinner: Auchan Olio Extravergine di Oliva, Kikkoman Salsa di Soia, Coop Piselli Finissimi Surgelati, Alesto Noci di Acagiù , Pam Panorama Tofu Al Naturale. Snacks/Other: Apple, Fage Fage Total 0%, Wasa Integrale, Golia Activ Plus. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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