Weigh In record (no journal entry) for 15 May 2019
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90.1 kg
Lost so far: 6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 81.55g | Prot: 70.27g | Carbs: 149.24g.
Breakfast: Mestemacher Mandel Eiweißbrot, Gekochte Aubergine, Mayonnaise, Krüger Schoko Cappuccino, Paradiso ACE. Lunch: Rote Paprika, Goldessa Kräuterfrischkäse, Gut & Günstig Thunfischfilets in Sonnenblumenöl, Real Sonnenblumenbrötchen. Dinner: Bananenchips, Kölln Haferfleks, Milbona Skyr Heidelbeere. more...
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2479 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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schokosuchti's Weight History
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