Weigh In record (no journal entry) for 15 May 2019
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106.8 kg
Lost so far: 51.2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 43.23g | Prot: 69.56g | Carbs: 75.93g.
Breakfast: McDonald's Frucht-Quatsch, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Paniertes Schnitzel, Bratkartoffeln. Dinner: Hamburger mit Mayonnaise oder Salatdressing und Tomaten. Snacks/Other: Fresubin Protein Powder. more...
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Losing 0.7 kg a Week
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maike rossbach's Weight History
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