Weigh In record (no journal entry) for 13 May 2019
|
85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1967 kcal
|
Fat: 57.13g | Prot: 132.23g | Carbs: 228.26g.
Breakfast: Käse, Sesambrötchen, Kamps Käsebrötchen Überbacken, Salami, Gekochtes Ei. Lunch: Aldi Brezel. Dinner: Ja! Kochbeutel-Reis, Frosta Paprika Gemüsepfanne. Snacks/Other: Myprotein Impact Whey Protein Cookies & Cream. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|